Viruses, head traumas, and other events can cause us to lose our sense of smell, a condition called anosmia. Scientific research has found that the sense of smell can be retrained by sniffing a collection of scents from different families of aromas. You can also use these sample packs to help train your nose to understand the scent families as listed below.
The idea is to sniff each sample for about 10 seconds. Use this pack after you have been using Nose Training One for several weeks. Even if you don’t have anosmia, this is a great way to learn about scent families and train your nose to recognize them.
Here are links to articles which discuss this concept:
https://www.theguardian.com/science/2020/dec/05/anosmia-how-covid-brought-loss-of-smell-centre-stage?CMP=Share_iOSApp_Other
This sampler pack contains six samples of
essential oils meant to be sniffed to train
your nose to recognize scents.
The spice family is represented by Clove,
a strong, aromatic spice, sometimes used
in pain relief.
The flower family is represented by
Rose Absolute diluted in jojoba oil.
Known as the king of aromas, this is
a special treat from Bulgaria.
The fruity family is represented by
Lemongrass, which is not technically
a fruit, but it is a citrus fruit aroma.
The camphoraceous family is
represented by Eucalyptus globulus,
which can aid in respiratory relief as well.
The resinous family is represented by
Frankincense, an ancient aid to breathing
and meditation.
The earth family is represented by
Patchouli, a well known herb which
can help in grounding and centering.
